starts:
21st Jun 25

ends:
15th Nov 25

Yin Yoga

Amy Degnan

Come join me for a beautiful yin yoga practice that focuses on four elements connecting nature to the body (earth, water, fire and air) and draw on particular psychological, energetic and anatomical areas. There will be invitations for gentle breathing (pranayama), stillness and embodied movement. The journey will be supported with music.