starts:
23rd May 26

ends:
12th Dec 26

Slow Yoga Monthly Improvers Workshop

Christina Mcarthur

Have you been attending classes regularly and would you like to develop a home practice? This dynamic class is for you if you have been practising regularly for 6-12 months and want to know more about living yoga and deepening your practice. Contact Chris at chrisyoga60@gmail.com to find out more and to book.

starts:
6th Sep 26

ends:
10th Jan 27

Deep Rest

Davide Penazzi

Restorative yoga is a practice where the focus is on the nervous system. With the use of bolsters, blankets and other props, Davide will guide you through a sequence of fully supported asanas that will allow the release of the tension you hold in your body. If you have trouble sleeping, feel stressed and can’t manage to “switch off” a deep rest practice will give you the much needed reset and respite you need. This practice is open to all levels, there will not be any intense muscu

starts:
12th Sep 26

ends:
13th Sep 26

Sweeping out the Chambers of the Heart

Jilani Cordelia Prescott

sufi practice, live music, dance and zikr

4th Oct 26

Connecting Movement - Partnership Yoga

Emma Bell And Davide Penazzi

Stretch Together, Connect Deeper. Whether you’re a couple or close friends, partner yoga is the perfect way to build trust, enhance connection, and stretch your body in beautiful, supportive ways. Join us for a fun and heart-opening session designed to deepen your bond and leave you both feeling refreshed, aligned, and more connected. Refer a friend (or a few!) and receive a special discount on your next class.