29/10/22
30/10/22

Daoist Internal Arts Tai Chi - The Long Form Project

Matthew Brewer

Matthew is the only senior instructor in the UK with a level two in the long form, and the only person in Britain (to his knowledge) who teaches weekly classes in this form. Matthew is very keen to share it more widely, and especially to encourage and support the next generation of instructors. For more information and to book please visit https://taichi.uk.com/workshops-retreats-the-long-form-project/

17/09/22

Core, Pelvic Floor and More

Louisa Thomas

This practical workshop will offer a full-body approach to healing core and pelvic floor issues. With one in three women suffering from pelvic floor dysfunction, this workshop will help you understand why these issues are so common, what lifestyle factors can improve them, and why a whole-body approach is required for healing.