classes
Please contact individual teachers to book a class. For contact details, visit the teachers' page.
monday
tuesday
wednesday
thursday
friday
saturday
sunday
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tuesday
1PM
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2:15PM
postnatal yoga +
Postnatal Yoga with Hazell Cockle
Postnatal (mum and baby) Yoga
A class focused on the mother's wellbeing. Stretch out sore muscles, strengthen and repair after pregnancy and birth, bond with your baby through songs and gentle movements, and get some much needed relaxation and rejuvenation. The class is also a great space to meet other mums. Cake and tea offered weekly.
hazell cockle +
Hazell Cockle
Postnatal (mum and baby) Yoga A class focused on the mother's wellbeing. Stretch out sore muscles, strengthen and repair after pregnancy and birth, bond with your baby through songs and gentle movements, and get some much needed relaxation and rejuvenation. The class is also a great space to meet other mums. Cake and tea offered weekly.
5PM
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6PM
yoga for beginners +
Yoga for Beginners with Alison Henning
This class is suitable for complete beginners to yoga and for those who want to revisit the fundamentals. We’ll focus on learning basic postures (Asana), breathing techniques (Pranayama) and some simple meditation techniques. All classes will finish with relaxation.
I hold a friendly and non-judgemental space for all to practice. There are no prerequisites for joining the class, but please contact me if you’re working with injuries, have access requirements or have any questions, so that I can best support you.
Contact: alison@alisonhenningyoga.co.uk / 07935 087480
alison henning +
Alison Henning
I have been practising yoga for over 20 years and teaching since 2010, after studying with Joey Miles and Anna Ashby at triyoga London.
6:30PM
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7:45PM
slow/gentle yoga +
Slow/Gentle yoga with Christina McArthur
Are you new to yoga or had a break and want to refresh your practice? Then this is the class for you.... Classes are based on a broad range of practices that are safe, relaxed, friendly and fun. You will build strength and improve flexibility through posture (asana) practise, reconnect with your breath, relax and ultimately experience a deep sense of stillness. This class is suitable for beginners and for those who have more experience. Please book your class by emailing me at chrisyoga60@gmail.com Come along wearing loose and comfortable clothing and bring a mat. Any questions then please get in touch.
christina mcarthur +
Christina McArthur
I began teaching hatha yoga in 2016 in Hebden Bridge West Yorkshire. My yoga journey started in 2005 when I was dragged along to my first yoga class by a good friend who claimed it "would do me good because I was stuck". I was ruminating about the death of my partner and a severely frozen shoulder at the time. …
8PM
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9PM
monthly sound bath - 1st tuesday of every month +
Monthly sound bath - 1st tuesday of every month with Hannah Rose Brabbs
Hannah Rose Brabbs, at Good Vibrations Wellbeing, offers a fresh, inspired & musical approach to Sound Baths, Sound Healing & Meditation.
Every Sound Bath is a curated experience inspired by the harmony of nature using sacred & acoustic instruments such as the divine Crystal Bowls, earthy Tibetan Bowls, flowing Tongue Drum, glittering Koshi Chimes & the warm, hazy drones of the Shruti Box. Hannah also uses softly sung mantras that have an angelic quality that has to be heard to be truly believed.
Let yourself be immersed in healing sounds - Hannah will have the perfect offering, treatment or package for you to start & develop a conscious, relaxed and connected life.
Next Dates:
1st October
5th November
3rd December
4th February
4th March
hannah rose brabbs +