classes
At Calderdale Yoga Centre, our classes are friendly, inclusive, and open to everyone, whatever your age, experience, or level of flexibility.
We offer a range of yoga styles, from gentle and restorative to more dynamic practices, all designed to help you move, breathe, and relax.
Whether you’re a complete beginner or an experienced student, you’ll find a warm welcome and supportive teachers ready to help you explore yoga at your own pace.
Everyone is welcome, just come as you are. 🌿
To book a class, please contact individual teachers directly, their details can be found on the Teachers page.
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saturday
9AM
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11AM
ashtanga mysore style or counted primary (monthly) +
Ashtanga Mysore Style or counted primary (Monthly) with Donna Southwell
In Mysore-style classes, each student practices the Ashtanga system at their own pace, with individual instruction and hands-on adjustments by the teacher. Poses are added gradually to ensure a safe yet challenging experience. Students new to Ashtanga are not expected to know the sequence. This class is open to all levels (complete beginners should come to one or two introduction to ashtanga classes first or have a one to one so that they have at least a basic knowledge of the first two sun salutations).
Poses will be added gradually according to ability and commitment. This allows for a deeper connection to develop between teacher, student, and the practice. As a new student, one is introduced to postures one at a time. An on-going student finds an opportunity to refine the practice and gain the ability to move efficiently through the practice without being led verbally by a teacher.
Counted Primary series - the teacher leads the class using the Sanskrit count so that all the students are moving and breathing together. Some knowledge of Ashtanga is essential but you do not have to know all of the primary series.
Next dates -
Sat 29th July - counted class
Sat 7th Oct - Mysore
Sat 4th Nov - counted class
Sat 2nd Dec- Mysore
Cost - £15
donna southwell +
Donna Southwell
I’d tried many yoga classes over the years, but when I first went to an ashtanga class in Rishikesh, North India in 1999, I knew that this was the style for me. Unbeknown to me, those two weeks of practice would change the direction of my life.
I continued to do my own practice whilst travelling around the world using …
saturday
9AM
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11:30AM
advance your practice - monthly workshops +
Advance Your Practice - monthly workshops with Alison Henning
Advance Your Practice - monthly workshops with Alison Henning
Advance Your Practice - monthly workshops with Alison Henning
Deepen and refine your yoga practice in 2025. Explore physical and energetic alignment principles through breath and postural work – to find more precision and subtlety in familiar poses and make those ‘out of reach’ challenging poses more accessible. Each session will have a particular focus, and we’ll work progressively towards some fun (and optional!) ‘peak’ poses (think backbends, arm balances, inversions).
The small-group workshop format allows space for practice, demonstration and discussion, plenty of individual guidance and a lovely long relaxation. Available to book as single sessions or join for the whole series.
Suitable for students with 1+ years of regular practice.
Saturdays 9.00-11.30am
15th February / 22nd March / 26th April / 17th May / 28th June
£20 per session
Booking required, contact Alison: alison@alisonhenningyoga.co.uk / 07935 087480
alison henning +
Alison Henning
I have been practising yoga for over 20 years and teaching since 2010, after studying with Joey Miles and Anna Ashby at triyoga London.
9:30AM
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5PM
workshops and courses +
Workshops and Courses with See Workshops
No description yet.
see workshops +
See Workshops
no description yet
10:30AM
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12PM
chakradance (monthly) +
Chakradance (Monthly) with Lynette McFadden
Take a journey of self-discovery, to express who you truly are and create meaningful transformation. Chakradance is an invitation to release blockages in your energy centres and create awareness & freedom from within. Using a unique combination of seated meditation, free-form movement, guided visualisations and mandala art - all gently infused with chakra resonate music.
2025 dates: June 14th, July 12th, September 13th, October 11th, November 8th.
lynette mcfadden +
Lynette McFadden
I’d been teaching dance and movement classes for many years before I first discovered Chakradance. At the time, I was looking for something more meaningful and Chakradance introduced me to the world of energy healing.
Created by Australian born, Natalie Southgate, strictly speaking, Chakradance isn’t a conventional “dance class”. Movements are free form (there is no set choreography), done with …
6PM
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7:30PM
monthly yin +
Monthly Yin with Amy Degnan
Come join me for a beautiful yin yoga practice that focuses on four elements connecting nature to the body (earth, water, fire and air) and draw on particular psychological, energetic and anatomical areas. There will be invitations for gentle breathing (pranayama), stillness and embodied movement. The journey will be supported with music.
To book visit: : https://bookwhen.com/amydegnanyoga
Standard price £15
Concessions £10
Dates: Jun 21st, Jul 26th, Aug 23rd, Sept 13th, Oct 18th, Nov 15th, Dec 20th
amy degnan +
Amy Degnan
Yoga has offered me a philosophy and way of life to integrate my psychological and spiritual curiosity, personal and ethical values, and passion for mindful movement. Coming from a dance background, embodied movement has always been my creative outlet and brought me joy and a healthy mind-body connection. Yoga has always interested me but my passion truly developed during my …