Slow Yoga Monthly Improvers Workshop

Christina McArthur

Have you been attending classes regularly and would you like to develop a home practice? This dynamic class is for you if you have been practising regularly for 6-12 months.  

You will learn basic anatomy and be encouraged to visualise how your body moves to enhance comprehension and to ensure that you can stay safe even when practising at home. 

We will explore familiar postures mindfully and with intention and learn some new ones. All classes will include breath work and relaxation. 

 Contact Chris at chrisyoga60@gmail.com to find out more and to book. 

Class dates 2026: 14th March, 23rd May, 20th June, 18th July, 15th August, 19th September, 17th October, 21st November, 12th December.