EMBODIED PRESENCE: Somatic Movement into Contact Improvisation

Sara Carter

Move. Connect. Play. Discover. 

Join us for a transformative 5 week journey into Contact Improvisation (CI) and Somatic Movement. Rooted in body awareness and embodied listening, this course invites you to explore connection, movement, and touch with others. Build confidence, find freedom in physical expression, and deepen your experience of moving with another.

This experiential learning process will explore elements from body-mind centering and experiential anatomy : bone, breath, fluid, fascia and myofascial release ( connective network ).

Through guided exercises, conscious touch and bodywork, discussions, and open exploration, you’ll build a strong foundation in the principles and practice of Contact improvisation and somatic movement, while tuning into your own desires, boundaries, and creative impulses. You don’t need any previous dance experience—just curiosity and a willingness to explore.